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High-intensity interval training is a popular fitness trending concept next to personal training. Even more, we offer personal training, group class. They call it HIIT we call it FIIT – FOCUSED-INTENSE INTERVAL TRAINING. We strategically put you through a series of workout that will keep your body craving for oxygen hours after a workout with a FIIT coach.
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High-intensity interval training is a popular fitness trending concept next to personal training. Even more, we offer personal training, group class. They call it HIIT we call it FIIT – FOCUSED-INTENSE INTERVAL TRAINING. We strategically put you through a series of workout that will keep your body craving for oxygen hours after a workout with a FIIT coach.
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