Sat Dec 10, 8:00 AM - Sat Dec 10, 12:00 PM
Starting Strength Oklahoma City
12301 South Western Avenue, Oklahoma City, OK 73170
Community: Norman
Description
Interested in strength training and want to learn more about Starting Strength? Come down to the gym to meet our team.
Event Details
Interested in strength training and want to learn more about Starting Strength? Come down to the gym during our Open House to meet the coaching staff and learn:
How you can benefit from strength training
Why strength training is the best use of time in the gym
How every one of our trainees gets results by training with a coach 3x/week
How we perform the squat, the press, and the deadlift
We will be demonstrating our coaching method for each of the lifts and will host a Q&A at the end.
All ages and fitness backgrounds are welcome - strength is for everyone.
See you there!
How you can benefit from strength training
Why strength training is the best use of time in the gym
How every one of our trainees gets results by training with a coach 3x/week
How we perform the squat, the press, and the deadlift
We will be demonstrating our coaching method for each of the lifts and will host a Q&A at the end.
All ages and fitness backgrounds are welcome - strength is for everyone.
See you there!